Reclaim Your Kitchen
Clear your kitchen of the foods that aren’t supporting your health. I’ll identify unhealthy items, explain why, and go over healthy alternatives. We’ll cover:
- Food storage
- Kitchen organization
- Pantry staples
- Essential cooking utensils and appliances
Leave with my stocking a healthy pantry shopping list.
GROCERY STORE TOUR
Join me on a trip to your local grocery store or health food store. We’ll cover:
- How to read labels
- Money saving tips
- Ingredients, additives, and chemicals to avoid
- Buzzwords like natural, organic, local, pastured and more
Leave with a PDF cheat sheet to print out or keep on your phone for future trips to the grocery store.
PRIVATE COOKING CLASS
A cooking class in the comfort of your own kitchen. We’ll cover:
- Food prep
- How to cook healthy alternatives to your favorite foods
- Meal planning
- Time-saving tips
Leave with a meal planning template.
Contact me at email@example.com for pricing and more information.