I teach a fun and challenging vinyasa flow that links breath and movement. Expect to leave feeling strengthened, lengthened, and relaxed. Whether you’re new to yoga, want to deepen your practice, or want help establishing a home practice, you’ll get an individualized program to meet your needs in the convenience of your own home or office. Your first session will include a 15 minute consultation to talk about your past yoga experience and goals for your practice.
75-minute session: $75
Pack of 5 75-minute sessions: $350
Pack of 10 75-minute sessions: $650
Group rates available. You can also book a yoga brunch.
For more information or to book a private session, please email me at email@example.com.
I discovered yoga in 2006 while looking for a way to manage stress and stay healthy in college. My love of travel brought me to South America in 2009 where I practiced and volunteered at an eco-yoga park in Argentina, which solidified my desire to deepen my practice and teach. In 2012 I completed my 200 hour certification at Rasamaya with Carrie Tyler and continued my practice as a student and teacher at 3 Bridges Yoga on the NH seacoast. I now offer private one-on-one or group classes in New York City.